Eye Exercise Apps – Do They Really Help?

How far do eye exercises help your children's eyes? Does it help to prevent myopia or any other eye health risks from progressing?

Is It Possible To Prevent Myopia Progression Naturally With Eye Exercise Apps?

Natural cures are all the rage nowadays, and many eye exercise apps promise to reduce myopia progression naturally. How true is this?

Is It Possible To Prevent Myopia From Birth?

"Start them young" they always say, but can you start preventing myopia right after your baby's birth?

Prevent Myopia Progression: Don’t Become Part Of The Statistic

Myopia is on the rise and it’s important to safeguard your child's eyesight and delay the progression of myopia.

Eyes glued on our phone: What does Phubbing mean?

Imagine this: you’re out for dinner with your friends, eager to catch up. Ping! The conversation soon tapers to a halt as your companions, distracted by notifications, tap at their phones. Sounds familiar? You’ve just been phubbed. ...

How often should you go for Eye Examinations?

Eye examinations are not just about prescribing spectacles or contact lenses. They also help identify vision problems and potentially, long-term vision problems

Spectacles for the first time? Here are some tips!

Here are some tips for parents who need a little help to get their child adjusted to wearing a pair of glasses.

MYTH BUSTED: Can myopia actually be reduced?

It’s not easy watching your children’s eyesight worsen. The worry from finding out that your child needs spectacles is surely one that parents around the world can empathise with

Is reading or looking at something on the train bad for your eyes?

Travelling on a train can be especially boring if you do not have company or if it’s a long trip

6 Power foods that are great for your eyes

Maintaining excellent vision is no easy feat – it requires effort. To ensure we do not fall prey to the epidemic of myopia,