Myth or Truth: Does blue light actually hurt our eyes?

Our eyes are exposed to blue light every day. Many of us know that it is emitted from our digital devices and LED lights, but did you know that it is also emitted by the sun? In fact, sunlight is the biggest source of blue light and ...

Prepping Your Child For Their First Pair Of Glasses In 5 Easy Steps

Like any of our first times, your child's first pair of glasses can come with the addition of nerves and self-consciousness. Here's how to prepare your child for their first ever pair of glasses.

Can My Kids Develop Myopia If It Doesn’t Run In The Family?

It's true that myopia is more common in children who have parents with myopia, however, people can still develop the disorder when it doesn’t run in the family.

Increased Screen Time During Stay-Home Measures Must Be Managed

Technology has made the pivot to working and learning from home much easier, but it's important to be aware of the amount of time you're dedicating to the screen.

Dry Eyes Got You Down? Here’s How To Get Rid Of Dry Eyes For Good

We've all experienced dry eye - it could be because of the cold, or it could be because of that screen you've been staring at in your palms all day.

Screen Time Increasing During COVID-19? Here’s How To Prevent Myopia Progression

As the war against COVID-19 rages on, we may be bidding farewell to time outdoors and hello to more screen time - our children included. But that's not to say we can't limit our screen time and prevent myopia from progressing.

This Is How Your Work Station Set-Up Is Ruining Your Eyes And Health

Got your laptop in front of you, your phone on your right, and an extra tablet on your left. Great! Now are they all placed properly to protect your eyes and your physical health?

Why Giving Out More Screen Time For Kids Is A Bad Option

With our children connecting to the internet as quickly as the speed of light, screen time has increased tenfold and their eyes are paying the price of it.

Why Your Kid’s Smartphones are Putting them Through a World of Hurt

It is one of the most addictive items in our homes and most of us, including our vulnerable little ones are hooked.  In fact, former Google design ethicist, Tristan Harris had famously critiqued the exploitative design of ...

Can Eye Checks Help Your Overall Eye Health?

Attending a comprehensive eye checkup appointment is important for our overall health. So make sure you get one annually to get yourself checked.