How to cultivate healthy smart device behaviour in your children

his digital age, children explore smart devices right from a young age. For better or worse, smartphones and tablets are becoming more ubiquitous as tools to keep kids engaged during their free time.

MYTH BUSTED: Can myopia actually be reduced?

It’s not easy watching your children’s eyesight worsen. The worry from finding out that your child needs spectacles is surely one that parents around the world can empathise with

The privilege of having a Screen-Free Childhood

What’s the most beautiful childhood memory etched in your mind, even after all these years of living as an adult?

Is reading or looking at something on the train bad for your eyes?

Travelling on a train can be especially boring if you do not have company or if it’s a long trip

Handpicked: 5 Smart Applications for Smart Parenting

This technological era has witnessed a tremendous increase in the number of mobile applications – there are an astounding 5.8 million apps in the App

6 Power foods that are great for your eyes

Maintaining excellent vision is no easy feat – it requires effort. To ensure we do not fall prey to the epidemic of myopia,

5 Outdoor Activities to get Children off Smart Devices

Television, computers, tablets, and smartphones today have effectively taken over traditional games and physical activities as hobbies for children.

Myth BUSTED: Do Eye Exercises really help in reducing Myopia?

Myopia is one of the most common eye problems faced by people across the world.

Eyes glued on our phone: What does Phubbing mean?

Imagine this: you’re out for dinner with your friends, eager to catch up. Ping! The conversation soon tapers to a halt as your companions, distracted by notifications, tap at their phones. Sounds familiar? You’ve just been phubbed. ...

How often should you go for Eye Examinations?

Eye examinations are not just about prescribing spectacles or contact lenses. They also help identify vision problems and potentially, long-term vision problems