Quick wins for reducing your child’s screen time – Get involved in the process!

As a parent, how can you set the optimum level of screen time your child is allowed in a day?

Are our smart devices affecting our mental health?

Here, we examine the truth of whether, and how, smart devices affect our mental health.

Protecting Your Child: Cyberbullying Edition

The digital age has pushed bullying into the online realm, where the reach of bullies can be extended to anytime and any place.

Raise to Wake: Are Smartphones Disrupting Our Sleep?

You’re lying down in bed, about to turn in for the night, and you reach for your phone to scroll through social media… For an hour or two. Does this bedtime routine sound familiar?

Outdoor activity: Does it help protect your child from myopia?

Look up, and look around you: How many people wearing glasses do you see?

Parenting With Parent Apps: Yay Or Nay?

As parents, we face our own parenting struggles. Sometimes, we need help and help can come in the form of an app, but how much help is too much?

Disciplining Your Child: Spare The Rod And Talk To Them Instead

The old adage goes, "spare the rod, spoil the child". You can spare the rod, but sometimes it’s better to talk to them about their feelings instead.

Our Child’s Screen Addiction May Be Our Fault

Before pointing fingers at junior's screen addiction, we should evaluate our own device use first.

How To Help Your Child With Social Anxiety

Helping your child overcome anxiety is a collaborative effort. It involves family support and possibly effective clinical treatment.

Fighting Fire With Fire: Parental Control Applications

The pervasiveness of technology necessitates that we use technology itself to counter its misuse. This tool comes in the form of parental control applications.